A Few Thoughts on Grief and Stress
This year has been pretty rough for everyone. I don’t know who I’m writing this for, but I’m sure there’s someone out there that’s got the same pain going on as I do. We started the year with whatever...
View ArticleGetting Away From It All
My favorite daydream is more than a vacation. I’ve mentioned this before on my blog, but when things get really bad, I’ve had the same recurring fantasy; sell everything, buy a tricked out...
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40 Push-Up Plan
I need to get back into some kind of better shape. I mean, I’m always in some kind of shape, but I really need to get into better shape than I’ve been. I’m weeks away from turning fifty-two and my...
View ArticleStress Relief Course
Training for how to deal with stress. Although it’s meant primarily for COVID-19 pandemic stress, which I think all of us have been feeling to some degree, this course from TalkSpace on managing stress...
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The Keto Diet
This has been more effective than anything else. Like a lot of middle-aged men, I’ve put on a few pounds, and the pandemic lock-down, which had me working literally steps from my kitchen, hasn’t helped...
View ArticleMental Health Month
May is Mental Health Awareness Month. I’ve talked about mental health on my blogs before, especially in relation to stress and the pandemic. COVID-19 and the attempts to deal with it have added extra...
View ArticleMental Illness In Movies
If it’s done well, there’s an opportunity to help people. Of course, Hollywood likes to exaggerate things a bit, but even when that’s the case, there are opportunities for learning and increased...
View ArticleDepression At Work
I’m no stranger to getting things done in spite of being depressed. Look, even before the pandemic, life could get pretty hard sometimes. I mean, with brutal schedules and lack of staffing that’s been...
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